The Mixed Martial Arts Hour is back in your life! Below is a rundown of Wednesday’s show, which begins at 1 p.m. ET / 10 a.m. PT / 6 p.m. UK time.

1:05 p.m. ET: Rose Namajunas discusses her upcoming main event against Tracy Cortez at UFC Denver this Saturday.

1:25 p.m.: Michael Page reflects on his loss to Ian Machado Garry at UFC 303.

1:45 p.m.: Brendan Loughnane talks about his upcoming fight against Kai Kamaka this August.

2:05 p.m.: Dustin Poirier joins us in studio to discuss his UFC 302 title loss to Islam Makhachev and what’s next for him.

3:05 p.m.: Amanda Serrano talks about her upcoming fight against Stevie Morgan and her rematch against Katie Taylor.

3:30 p.m.: Ariel answers your latest questions On the Nose, and the parlay pals make their latest pick.

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